Spiced lemon green tea

Ingredients :-

• 4 Cups water
• 1 Medium lemon
• 1 Tablespoon .green tea leaves
• 2 Tablespoon .honey
• 1/2 Teaspoon turmeric,ground

Method :-

• Cut lemon in half .squeeze one half into a small bowl and thinly slice the remaining half.Set aside.
• In a saucepan ,bring water to a bill . Remove from heat and let sit for 3 minutes .Pour in a tea pot with green tea leaves.Steep for 3-5 minutes.
• Stir in lemon juice,honey ,and turmeric.
• Pour tea mixture into four serving cups .Add a slice of lemon.
• Serve immediately and enjoy 

• 1 Cup hot water
• 1 Table spoon .Lime juice
• 1 Tablespoon . Green tea or matcha powder
• 1 Tablespoon . Stevia

Method :-

• In a serving cup,combine hot water,lime juice,green tea powder,and stevia . Stir.
• Sere immediately and enjoy.
• Tip : You can add milk , if desired.

HOME MADE BEAUTY TIPS FOR GLOWING SKIN


A pinch of turmeric powder ,milk cream(thick layer formed on top of milk after cooling)and honey are the ingredients used.Take  milk cream,a pinch of turmeric powder and add few drops of honey.Mix it well till it forms a thick paste.Apply the paste as a thin layer on your face and let.It dry for 20 minutes. This will result in skin glow.

Make a paste of 1 teaspoon lemon peel powder, 1 teaspoon barley powder, 1/2 teaspoon milk and warm water.
Apply it on your face and neck then do gently massage it for some minute,then risen off with warm water.

watermelons  fruit rich in electrolytes and  is water content health fruit


Watermelons, Indian fruit rich in electrolytes and water content ,melons are nature 's gift to beat tropical summer thirst.watermelon fruit is a good source of potassium.potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure .it thus offers protection against stroke and coronary heart diseases.

Ragi is good source of calcium and helps consolidating bones.it is defined as excellent source of nutrition for growing children and aging person.consumption of ragi can help developing bones in  growing children and maintaining the bone strength of adults.it is also instrumental in keeping ailments like osteoporosis away and can also cut sown  the risk of fracture. ragi is good for providing strength and cooling effect to you body in summer days.